I have a Bachelor’s of Science in Community Health Education with an emphasis in Education. In 2010, I completed a 500-hour Advanced Yoga Teacher & Yoga Therapy certification through INBODY Academy and I’ve been practicing & teaching yoga ever since. In 2018, I certified in Buti Yoga and added a Kids Yoga certification, through Yogi Beans of NYC, in 2022.
Throughout the past 20 years, I’ve worked in a variety of settings from dentistry to teaching children’s gymnastics, tumbling, All Star cheer, kids swimming, child passenger safety, and injury prevention as a leading public health expert & spokesperson for safe driving (to increase parent involvement with teen drivers and reduce teen motor-vehicle related fatalities). I am happiest when I am learning, achieving & teaching. My favorite activities are pedaling bikes (on the road & up a mountain trail) or rowing waters to fly fish with my husband & 2 dogs, snow skiing, scuba diving & spear fishing in Hawaii, or sharing outdoor or educational experiences with family, friends (and children of all ages)! Welcome to my digital homeroom! Connect with me and book a class, won’t you?
Little dog, Redd, she tolerates the fishing as she follows us through the tall grass and riverbank waters. But Rio, dog, he's diligently invested in the sight-fish game. He trails his people through swift & shallow water and often holds his breath to dunk his face for that chance glimpse of flashy, darting fish fins.
Curious about Sound Therapy? I'm a local
CrystalTones® pure quartz-crystal singing bowl distributor and I can help you buy your favorite singing bowl sets, teach you how to lead your own sound-healing classes or come to an event!
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